Introducing “Sound Sleep,” a playlist comprising 6 sessions dedicated to refining your sleep patterns, achieving profound restfulness, and managing insomnia effectively.
| Name | Frequencies | Description |
| Calm | 12Hz – 1.05Hz | This session will take you to deep sleep and calm down your body and mind. Use in bed before sleeping. |
| Recovery | 12Hz – 7.83Hz – 1.05Hz | Get a deep restorative sleep while training your brain to rest and repair. Use in bed before sleeping. |
| Bye Insomnia | 12Hz – 15Hz | This session trains your brain to produce SMR brainwaves which are important if you need to fall asleep and stay so easily. |
| Unwind | 12Hz – 10Hz – 7.83Hz | Unwind your body and mind for a good sleep. |
| Chill out | 12Hz – 10Hz – 7.83Hz – 1.05Hz | Slow down your over active mind and relax.Use in bed before sleeping. |
| Energizer | 15Hz – 18Hz – 20Hz | Start your day in a good mood. Use this track anytime you need an energy boost. If will help you if you wale up dizzy. |